Sports Therapy Massage

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Sports Therapy Massage

Therapeutic Sports Massage

Sports massage is a form of bodywork that uses Deep Tissue and Swedish massage techniques specifically adapted to deal with the effects of physical exertion on the body.
Its primary purpose is to ease stiffness and pain in both muscles and joints, increase mobility an muscles and joints, warm muscle and connective tissue prior to exercise and help in removing toxins and lactic acid after a workout.

Also a very effective massage for pain and achhing caused by stress and posture issues.

£28 for 30 minute session
£33 for 45 minute session

Reflexology

Reflexology promotes relaxation and helps the person to return to a state of well being.
Contrary to popular belief, a reflexology session will not diagnose disorders. A session can, however, highlight imbalances in the body.
Using this, the therapist can direct the client to seek a qualified medical practitioner if any abnormality is found in either hands or feet.
Reflexology is the technique of applying gentle pressure over the reflex points found on feet and hands in order to stimulate the body's own healing capacity.
Manipulating specific reflexes removes stress, activating a parasympathetic (nervous system) response in the body to enable the blockages to be released by a physiological change in the body.
A reflexology session may be of benefit to you if you have Diabetes, digestive issues, insomnia, if you are pregnant or if you are a runner or diver.
You may be surprised to hear reflexology can also help with many other issues, please contact Sue for more information on how reflexology can help you.

£37 for a 60 minute session

Indian Head Massage

A gentle yet firm and poweful massage of the shoulders, neck, scalp and face.
This massage is carried out whilst you remain fully clothed and comfortably seated.
It is a deeply relaxing experience with many benefits other than bringing calmness and serenity to the recipient. It gives relief from headaches and migraine, improves concentration and reduces insomnia.
Cosmetic benefits include improving hair condidtion and stimulating growth, it relaxes the facial muscles and has been called a natural face lifting treatment.
With so many benefits this is one experience you should not miss, so close your eyes and drift away!

£22 for a 20 minute session

Total Top to Toe Relaxation

Treat yourself to a Top to Toe Relaxation treatment.
Give your body the ultimate treat with more than an hour of relaxing massage.
Treatment includes full neck and back massage followed by a reflexology foot massage.
Mix n match with Sue's available treatments, create your own combination for your 75 minute session.

£60 for a 75 minute session

Sue Holmes I.I.S.T. & B.A.A.T.A.C.

Sports Therapist, Beauty Therapist, Massage, Reflexology, Indian Head Massage, Electrolysis, Spray Tanning

All carried out on-site at Dive Machine in Tonbridge and alternate locations as agreed.

To make an appointment contact Sue direct:
Tel: 01992 768859 or Mobile: 07919-576657
email: sue.holmes@tiscali.co.uk

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DIVE MACHINE
Unit 11, Orchard Business Centre, Sanderson Way, Tonbridge, Kent. TN91QF
Tel: 01732-773553 email:robert@divemachine.co.uk Web: www.divemachine.co.uk

Last Updated : April 9, 2012